Fast is
Small group functional fitness through an athletic approach. FAST is both for current athletes and non-athletes increase their performance and not plateau through the following core values.
Mobility
Coordination
Balance
Speed
Power
Strength
Stability
FASTfit
FASTfit is our Adult Fitness class offered to those who desire to improve mobility, burn Fat, build lean muscle and introduce new dynamic movements to bring out your inner athlete. FASTfit is the consummate of the phrase "Train like an athlete"!
FASTfit classes are available for drop-in or with a Class Packs or Membership.

NEW MEMBER PROMOTION
3 Months for $160 per month. Total Savings $300
Save $60 on first your first month!
Use coupon code"FASTMONTH" at checkout to receive $60 off.
FASTfit Unlimited Monthly Membership
Normal Monthly Price
$260 monthly| Month To Month
$220 monthly | 6 Months ($480 Savings over 6 Months)
$200 monthly | 1 Year ($720 Savings Annually)