Fast is
Small group functional fitness through an athletic approach. FAST is both for current athletes and non-athletes increase their performance and not plateau through the following core values.
Mobility
Coordination
Balance
Speed
Power
Strength
Stability
FAST Sports Performance Training
Our Athletic Performance class is geared for competitive athletes desiring to DOMINATE on the field or court. You will learn more skills and fundamentals and increase your chances for college recruitment. Each class offers our 7 core values of FAST.
Mobility. Balance. Coordination. Stability. Speed. Strength. Power.
FAST Athletic Performance classes are available for drop-in or with a Class Packs or Membership.

NEW MEMBER PROMOTION
3 Months for $160 per month. Total Savings $300
Save $60 on first your first month!
FAST Athletic Performance Unlimited Monthly Membership
Normal Monthly Price
$260 monthly | Month To Month
$220 monthly | 6 Months ($480 Savings over 6 Months)
$200 monthly | 1 Year ($720 Savings Annually)