FASTfit · Adult Training
Training like an athlete is a choice. It's a commitment to building strength, improving conditioning, and showing up consistently to become the strongest version of yourself.
Built for real life
Get coached through structured strength and conditioning workouts inspired by collegiate and professional athletic training. Every session is designed to help you move better, get stronger, and build lasting fitness.
Build full-body strength
Improve conditioning
Support fat-loss goals
Increase mobility and flexibility
Improve coordination and body awareness
Train with purpose and accountability
Show up. Put in the work.
Five weekly opportunities to train, build strength, and stay consistent.
Saturday
8:30 AM
Weekend strength and conditioning.
Monday & Wednesday
6:30 PM
Evening training to build consistency.
Tuesday & Friday
7:00 AM
Start your day strong.
Your training. Your commitment.
No guesswork. No shortcuts. Choose your pass, book your classes, and put in the work.
Start Here
$45
One coached FASTfit class.
Build Momentum
$175
Four coached FASTfit classes.
Stay Consistent
$400
Ten coached FASTfit classes.
Class passes are for FASTfit group training. Please confirm your preferred class time and pass booking requirements before attending.
FASTfit · Adult Performance
Your next level starts with one session. Train with purpose. Build strength. Make consistency your standard.
Choose Your FASTfit Pass →Have a young athlete at home too? Explore 1:4 Athlete Training →