Sports performance · Charleston, SC · Since 2013
Personalized sports performance training: 1:1 private, 1:4 semi-private and performance classes.
10,000+
athletes trained in Charleston since 2013
1:1 to Group
private, semi-private & class training
3,500 sq ft
performance facility in NoMo
Dugger · Robinson
NFL athletes Kyle Dugger and Bijan Robinson have trained at FAST
Our services
One coach, one athlete. A fully individualized program for the fastest progress.
Start 1:1 training →Our core program. Never more than 4 athletes, grouped by age, Monday–Thursday.
Start your athlete →High-energy weekend classes for elementary, middle and high school athletes, plus adult FASTfit.
Join a class →Nutrition & recipes for training days, game days and recovery, inside FAST World.
Get the guides →FAST World: training courses, mindset, mobility, a live calendar and leaderboards with FAST coaches and athletes.
Join FAST World →Speed, strength and conditioning for school and club teams, at FAST or on your field.
Train your team →Off-season and pre-draft training for college and pro athletes. NFL athletes Kyle Dugger, Bijan Robinson and Jonathan Daviss have trained at FAST.
Train with FAST →Getting started is simple
01
A 60-second form: grade, sport and goals.
02
See your athlete's recommended program and schedule right away.
03
We learn how your athlete moves and set their priorities.
04
Progress is reviewed and the plan adjusts every month.
Ready to start?
Takes less than 60 seconds · Already filled it out? See your FAST fit →
Visit FAST
1836 Meeting Street Rd, Suite 101
Charleston, SC 29405
Questions? Call or text (854) 946-4958 · info@fastcharleston.com
