You're in
Thanks for telling us about your athlete. Here are the two ways to train at FAST. A coach will text you shortly to recommend the right one.
Your recommended plan
01
We text you
A FAST coach confirms your group, days and first session.
02
Week 1: assessment
We learn how your athlete moves and identify priorities.
03
Build, progress, evaluate
Training gets progressively more challenging, and we adjust the plan every month.
Billing: recurring monthly subscriptions or paid in full · $25 missed class fee.
