TRAIN WITH THE SQUAD
Everyone is equal at FAST.
We are on a mission to produce athletes with a dedicated approach to improving the health and performance outcomes for all members.
Our fitness programming follows a group based strength and conditioning approach similar to what an elite athlete would experience with coaches and a team.
What to expect in class?
Classes are an experience! FAST Athletic Performance provides small group private training to serve the needs of each individual.
Our fitness programming is prescriptive and eliminates the anxiety that comes with trying to figure out what type of workout to complete. The training method mirrors programs built for our Colligeate and Pro athletes, but is modified and scaled for the everyday athlete.
Our coaches will guide you every step of the way and help you achieve results. The fellowship of the FAST family makes it the perfect community to grow and train with!
Contact Us:
Find us here:
1836 Meeting Street Rd. Suite 101, Charleston SC, 29405